Are you dealing with elbow pain but unsure what’s causing it? You’re not alone. One of the most common causes of elbow pain we see at...

Arthritis is one of the most common causes of joint pain and stiffness we see at Dalton Physiotherapy. Whether it’s your knees, hips,...

Hip pain is a common complaint that can significantly impact daily life. Several factors can lead to hip pain, including lifestyle...

Knee pain is a common issue that can be quite restricting, impacting daily activities and mobility. Various factors can contribute to...

Shoulder pain is a common issue that can significantly impact daily life and mobility, whether it is due to an injury, overuse, or...

Plantar heel pain is a common condition characterised by a sharp pain in the heel of your foot on walking and usually worst after sitting...

Low back pain is a common issue caused by modern lifestyles, rarely due to serious injury. Low back pain can range from mild or severe...

Pilates is a whole-body workout that combines movement, muscle balance, and postural awareness. Whether you’re recovering from an injury...

Plantar heel pain is a common condition characterised by a sharp pain in the heel of your foot on walking and usually worst after sitting...

Low back pain is a common issue caused by modern lifestyles, rarely due to serious injury. Low back pain can range from mild or severe...

Pilates Pilates is a whole-body workout that combines movement, muscle balance, and postural awareness. Whether you’re recovering from an...