Pilates & Classes

1:1 Physio led Mat Based Pilates

We provide mat based pilates services on a 1:1 basis. This allows us to target the areas you need help with and give you the best opportunity to recover and prevent ongoing issues. We recommend that you review with one of our physiotherapists prior to doing pilates with us, as the physios will work with one of our pilates specialist Lorna Gibbons or Orlaith Trant. REmember to check your health insurance to see if you're covered! Contact us for more information!

Pilates & Classes

Pilates 1:1 & 1:2

By appointment Tues–Sat with Garrett Carlile.

• Physiotherapist-led Pilates sessions

• One to One and One to Two classes available

• Individually tailored to your goals, needs and abilities

• Build strength, stability and flexibility

• Improve movement, posture and body awareness

• Target specific areas of weakness, stiffness or discomfort

• Progress at your own pace with expert physiotherapy guidance

• 1:1 Pilates — 50 min €80, 4 classes €300, 8 classes €550

• 1:2 Pilates — 50 min €100, 4 classes €350, 8 classes €650 (only in Stillorgan)