Knee pain be gone!
Garrett Carlile
Knee pain is a common issue that can be quite restricting, impacting daily activities and mobility.
Various factors can contribute to knee pain, such as injuries, overuse, arthritis, or issues with the ligaments and tendons.
We approach knee pain by conducting a thorough assessment that includes examining your knee's range of motion, strength, stability and taking a look at the surrounding structures/joints to ensure everything is working together properly. This evaluation helps us identify the specific cause of your knee pain.
Treatment strategies may involve
- Exercises to strengthen muscles around the knee
- Manual therapy to improve joint mobility
- Soft tissue therapy
- Dry Needling
- Guidance on biomechanics during activities, sometimes orthotics will be a longer term fix to your mechanics
Our aim is to tackle your current knee pain and also to empower you with knowledge to prevent future discomfort and maintain a healthy knee.
If knee pain is hindering your daily life, don't hesitate to contact us here at Dalton Physiotherapy in Terenure village on 01 - 9081101 or book online at www.daltonphysio.ie for personalised care designed to address your unique needs.
Ready to move pain-free?
Book an assessment with our Chartered Physiotherapists in Terenure or Stillorgan and take the first step towards recovery.
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